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Book Notes for From Fatigued to Fantastic!

Overview (Click a Topic to Enter Chapter)

Chapter 2: More Information On Energy Nutrients That Fire Up Your Mitochondrial Energy Furnaces!

The Consequences of Mitochondrial Dysfunction
Improving Mitochondrial Function
Aspartates and Malic Acid
Thiamine Pyrophosphate (TPP)
L-Carnitine and Acetyl-L-Carnitine
NADH
Creatine
Coenzyme Q10, Iron, Sulfur, and Copper: The Electron Transport System
Treating Mitochondrial Dysfunction Summarized
Important Points

Chapter 4: Hormones

The Safety and Effectiveness of Bioidentical Hormones: Natural (Bio-identical) vs. Synthetic HRT
Treatment of Hypothalamic-Pituitary-Adrenal Axis Dysfunction in Patients with Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM)
Pregnancy and CFS/FMS – Q & A
10 Tips for a Healthy Pregnancy
Effective Natural Treatment for Infertility

Chapter 5: Infections

Lack of Reliability of Current Testing For Chronic Infections
Testosterone Treatment

Chapter 6: Nutrition

Importance of Antioxidants and Optimizing Nutritional Support
Marty Pall Article - The Role of Nitric Oxide in CFS/FMS

Chapter 7: Pain Relief for FMS

More detailed Essential Fatty Acid information
Summary on How to Treat Specific types of Pain
Prolotherapy (from Chapter 23)

Chapter 8: Qi Gong Article by Ken Cohen

Chapter 9: Other Rx

Treating Food and Other Allergies and Sensitivities
NAET - A Powerful Way to Diagnose and Eliminate Allergies and Sensitivities
Elimination Diets - by Doris Rapp
Neurotoxins
Glutathione Depletion – Methylation Cycle Block: A Hypothesis for the Pathogenesis of Chronic Fatigue Syndrome

Chapter 10: Am I Crazy? Understanding the Mind-Body Connection

Stone Agers in the Fast Lane-by Jeff Maitland PhD



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Some information on this site is from the book From Fatigued to Fantastic! Third Edition by Jacob Teitelbaum MD, copyright 2007 by Jacob Teitelbaum MD. Used by permission of Avery Publishing, an imprint of Penguin Group (USA) Inc.