Skip to Navigation | Skip To Content

Chocolate Keeps Your Skin Looking Younger

In this new study, 24 healthy women (aged 18 to 65) were randomly assigned to two groups. One group drank a high-flavanol Cocoapro® cocoa beverage (329 mg) once a day, while the other group consumed a matched cocoa beverage low in flavanols (27 mg). At three different periods during the 12-week study, various tests were conducted to evaluate skin properties: sensitivity to UV irradiation, skin blood flow, skin structure and texture, and skin hydration.

The women who regularly consumed the high-flavanol cocoa beverage showed significant improvements in these indicators of skin quality, while those who consumed the flavanol-poor cocoa did not have an improvement in any of the measures.

Reference

Heinrich U, Neukam K, Tronnier H, Sies H, Wilhelm S. "Long-term ingestion of high flavanol cocoa provides photoprotection against UV-induced erythema and improves skin condition in women." Journal of Nutrition. 2006;136:1-5.

News & Announcements



Some information on this site is from the book From Fatigued to Fantastic! Third Edition by Jacob Teitelbaum MD, copyright 2007 by Jacob Teitelbaum MD. Used by permission of Avery Publishing, an imprint of Penguin Group (USA) Inc.