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Chocolate Lowers High Blood Pressure

Dark chocolate may sweeten the way to health. Taming high blood pressure may be downright delicious.

A small study recruited 10 men and 10 women with high blood pressure that had never been treated. After consuming dark chocolate, 24-hour systolic blood pressures (the top number) dropped 12 points; diastolic blood pressures dipped 8.5 points.

Read the full article at LifeClinic.com.

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Some information on this site is from the book From Fatigued to Fantastic! Third Edition by Jacob Teitelbaum MD, copyright 2007 by Jacob Teitelbaum MD. Used by permission of Avery Publishing, an imprint of Penguin Group (USA) Inc.